Title: The Complete Mediterranean Cookbook Pdf 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
Author: America's Test Kitchen (Firm)
Published Date: 2016
Page: 440
America’s Test Kitchen is well-known across its top-rated television shows with more than 4 million weekly PBS viewers, bestselling cookbooks, magazines, and cooking schools. The highly reputable and recognizable brands of America’s Test Kitchen, Cook’s Illustrated, Cook’s Country, and Cook’s Science are the work of over 60 passionate chefs based in Boston, Massachusetts who put ingredients, cookware, equipment and recipes through objective, rigorous testing to identify the very best. Discover, learn, and expand your cooking repertoire with Julia Collin Davison, Bridget Lancaster, Dan Souza, Lisa McManus, and our fabulous team of test cooks!
The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.
Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake.
Instant favorite! I have a few wonderful Mediterranean cookbooks, and it's my go to region for culinary experiments. As much as I love those books, I really wish I had saved my money and purchased this one first. The sheer mass of information in this book is astonishing. With recipes from all over the region, including North Africa, Greece, Spain and Italy, you will never get bored with it.The book is divided up into the usual sections like soups, poultry, salads, etc. but with some additions like rice and grains, breads, flatbreads, pizzas, etc. The table of contents in each section lists special indicators (little colored squares) after dishes which are either fast (45 minutes or less) or vegetarian. Within each section, the recipes are varied. Each recipe starts with an explanation of why the dish is made the way it is, such as why the potatoes are boiled instead of microwaved, why this dish is blended by hand instead of a food processor, etc. This will save you tons of time when you are thinking of taking a shortcut and find that it doesn't turn out right. Then the recipe shows photos of steps that might be unfamiliar. And then there are little "notes" inserted every few pages which go into a specific ingredient, what to look for, how it's used...things like sardines, pancetta, bay leaves...or else methods, like how to properly wash and dry a salad, or how to salt-soak beans. Many of the recipes also list further variations, such as pan roasted cauliflower...which then shows how to add capers and pine nuts, or spices and pistachios. My only minor complaint is that the nutritional info for each recipe is listed...but it's all listed in an index in the back of the book rather than with each recipe. But don't let that stop you...the fact that it's there at all is one up on most other cook books!Much more than a book of recipes Wow! I rarely buy cookbooks now because there is so much available on the internet, but this book is worth the purchase. I just received mine yesterday and stayed up late reading it. There are 2 things that make this book stand out. First, the America's Test Kitchen chefs do the best job of testing recipes, methods, ingredients, etc... so you know they'll be good. Second, this is much more than a book of recipes. There are useful tips, explanations for why they chose a certain item (e.g. dried beans vs canned, brand recommendations), and excellent charts that compare different types of legumes or fish or beans. I'm a graduate of the CIA and this book is certainly as good as our textbooks. I plan to look at more ATK books.Recipes with a wide variety of flavorful ingredients produce consistently delicious dishes! The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day I'm not one to be able to stick to a diet at all so I wasn't looking for a diet book. Rather, I had decided to hone my eating habits into a healthy lifestyle. After researching the top healthy diets and seeing that the Mediterranean Diet is consistently in the top two, I settled on this cookbook. By choosing one dinner a day and having left-overs for lunch after a breakfast smoothie I not only feel great but I have inadvertently and steadily begun to shed a little weight. As an added bonus, my cravings have turned from sugary snacks to leftovers of whatever I've whipped up in the kitchen. I can't wait for dinner the next day! The recipes are not complicated in my opinion, but a beginner cook may find some to be a little challenging. Give it a go, though, as the methods are explained well and the results are worth the effort. Each and every recipe I've tried has been truly delicious and packed full of flavor.
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