SUMMARY Of The Plant Paradox Pdf

ISBN: 1950284409
Title: SUMMARY Of The Plant Paradox Pdf The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain | Book Summary

What if I tell you in the next few pages of this book that all the things you once believed about your diet, your weight and your health are wrong?

In the book “The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease and Weight Gain”, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

Dr. Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you’ll want to read this book. Gundry’s book contends that your weight loss efforts are failing not because of any fault of yours, but because you’re mostly misinformed.

This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.

Contained is an;

Executive Summary of The Plant Paradox book
Key Points of each chapter and
Brief chapter-by-chapter summaries

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Disclaimer: This is a summary, review of the book ”The Plant Paradox” and not the original book.

Excellent! I am very happy to read this book.Well written by author this great book.I highly recommend this well book.Easy to follow this book.Love this book I have read this book twice because it is so full of great info! That is by far the hardest part of this new eating style. Be strong minded, stick with it and you will have a great life ahead of you. There are numerous other health tips throughout the book, which I believe are quite valuable. I encourage everyone to read this book.

Summary pdf